Fit Forward
Personal Training
Welcome to Fit Forward!
At Fit Forward our mission is to guide others in discovering the joy of fitness and the path to their best selves. Through rewarding and engaging approaches to exercise, I aim to show individuals how to unlock their potential and set meaningful goals. By embodying our best selves, we not only improve our present but also pave the way for a brighter future. Together, let's make a positive impact and strive towards our most fulfilled selves.
Hey! Let me introduce myself
My name is Kathleen! I am the owner and sole trainer for Fit Forward LLC. I believe there's a fitness journey for everyone, and everyone begins at their own starting point. Through my program, I strongly encourage individuals to embrace self-love and nourish their bodies. My goal is to teach clients to appreciate exercise, both mentally and physically, and discover how it can be personally fulfilling for you.
As a certified personal trainer, I have extensive experience working with clients across all age groups, ranging from 18-year-olds to individuals as old as 77. I have successfully trained both highly experienced gym-goers and complete beginners. At Fit Forward, we specialize in crafting personalized fitness plans that are tailored to your unique abilities and goals.
"The present moment calls for you to step forward into your best self "
"The present moment calls for you to step forward into your best self "
Find Your Fitness Journey Here
At Fit Forward, we offer many different services to get you started on your fitness journey. From one on one private training sessions to partner/group training sessions we help find what works best for YOU. We also offer fitness assessments and consultations to get you started!